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What’s Inside the Book
Each chapter is a lifeline, written for the silent sufferers — and those finally ready to rise.
Chapter 1: Into The World Of Functional Disorders
- ✅ Validates the unseen pain
- ✅ Explains why they’ve ignored you
“You've lived in silence. This chapter puts your story into words — and it listens.”
Chapter 2: The Quest For Mastery
- ✅ Exposes the daily war for control
- ✅ Reveals the exhaustion behind the mask
“Mastery wasn’t about victory, but surviving another day. We name it now.”
Chapter 3: The Whole Truth
- ✅ Connects IBS with your whole life
- ✅ Reveals what's been overlooked
“You’ve chased answers for years. This is where it all comes together.”
Chapter 4: The Puppet Master
- ✅ Introduces your microbiota army
- ✅ Shows how your gut runs the show
“It’s not you losing control — it’s your gut calling the shots.”
Chapter 5: The Gut: The Most Important Organ
- ✅ Redefines the gut’s importance
- ✅ Sparks a new respect for your body
“No one taught you how sacred your gut is. This chapter does.”
Chapter 6: Pain
- ✅ Deciphers the hidden patterns of pain
- ✅ Illuminates the gut-brain chaos
“You’ve finally decoded the storm inside. Pain is not your enemy — now you see its map, and peace is possible.”
Chapter 7: Diarrhea and Constipation
- ✅ Breaks down gut dysfunction clearly
- ✅ Clarifies the chaos of symptoms
“What was shameful is now understood. There’s no fear in knowledge — and no shame in truth.”
Chapter 8: A Healthy You
- ✅ Builds a vision of recovery
- ✅ Gives you hope with real tools
“This is where survival ends and healing begins. Welcome back to yourself.”
Author: Gershom Phiri — Researcher, not a medical doctor.
Disclaimer: For informational purposes only. Always consult a healthcare provider for medical issues.
Contact: gershgruve@gmail.com